Note: I am currently full. And I will only be seeing clients in Santa Cruz until Mid April. After that I will be starting a practice in Marin. But I will be able to see clients who need support for OCD and BFRB’s via video sessions if you are in CA. I will possibly be able to meet on occasion in Santa Cruz either monthly or every other month. I have a waitlist and feel free to contact me if you want to consider being on it for future support.

There is a wisdom that has brought you to consider therapy. Perhaps you feel hindered by past trauma or painful memories. Maybe there are thought patterns or behaviors that feel out of control and compromise your well being. You may feel stuck in your relationship(s) and want help to make things better. When communication breaks down, new tools are needed to shift perspective and return to connection. It may seem that no one understands you and you may feel all alone.

I would like to support you to reclaim yourself and your life. Together we can bring compassion to the places that have been hurt. With curiosity and acceptance we can get to know the ways you have compensated for not feeling fully seen or welcome. It is possible to change self-destructive behaviors. There is a way to feel safer and more at home in your body. I can help you explore the limits to your freedom so that you can live fully with more choices and more joy.

I work with adult individuals and couples to learn new ways of coping and thriving.

Contact me for a free phone consultation.

Special focus areas:

OCD/Other Anxiety Issues
Medical and other Phobias
Self-Harm Behaviors
Body Image
Grief & Loss

It’s never too late to be who you were meant to be

George Eliot